Embracing Mindfulness. If we actually sit and think, really sit with our thoughts, and actions, do we condone our own behavior. No Excuses. I have the above italicized words written on a note, but I didn't write down who said them? Maybe Pema Chodron? I do remember me typing in the words around it though. … Continue reading Revelations
Cheryl Strayed Wild
Continuing to purge
Oh, geez. We made it to that Monday morning I was dreading and things aren't much better for me. Maybe I need to get out and get some exercise. I have been so tired lately, but today is the day to get off my ass and work out. Last night we went to a movie with … Continue reading Continuing to purge