It seems the last time we did the Whole30 was maybe five years ago. I remember it well, very well. The last time we did it, Blue Eyes was hospitalized on Day 27. Funny, not funny. I also did learn a few things about myself after blood work. Although my blood sugars go down (a … Continue reading Back to the Whole30, again
weight loss
Adventures afoot
I'm about to embark on my yearly wellness adventure, but first I'm off to see TC in Miami at the end of March, lol. She's all about the decadence, not so much the healthy, but she does like to walk a mean mile, so that's good. It all started about four months ago. I was … Continue reading Adventures afoot
Guess what I do when I’m really pissed off
These days... I book expensive travel. Simple as that. I used to book travel so that our little family could spend time together. Blue Eyes often was either working away from home or traveled a lot for business when our children were little. For quite a while he was away from home 20-23 days of … Continue reading Guess what I do when I’m really pissed off
What’s different now
This is NOT a recap post about what is different in my life now versus prior to discovery of my husband's betrayal and secret life. That would be one bloody long post. Been there, done that. No, this is a post about my health. I haven't really posted about my health in a very long … Continue reading What’s different now
This is my time
I'm leaving early tomorrow morning, heading east, and I plan to be away from home for at least five weeks. I need this time. I feel lucky because my kids are grown and anything I need to do for work (which is very little at this point) can be done remotely. I'm lucky because my … Continue reading This is my time
It still hurts
We are recently home from paradise. I returned from my six weeks of healthful living in North Carolina, spent one week at home seeing my own doctor and signing up for a local wellness center that offers all the fun classes I will want to take in order to preserve the exercise portion of my healthy lifestyle, … Continue reading It still hurts
Forever a work in progress
I have now been here, in my little home away from home, for five full weeks. Did I ever mention that I had never lived on my own before? I went straight from my parents house(s) to college life with roommates, to living with a partner and then to raising a family and building my own home … Continue reading Forever a work in progress
I’m here
Since my arrival back east, a few things have happened. I have not looked back. I have not been bored or homesick or sad. I love it here, but I know my time here will come to an end and so I prepare to head back home eventually and enlist a new mindset. I'll embrace it … Continue reading I’m here
I’ve made a lot of excuses
As much as I would love to say I am just pleasantly plump, or a little chubby, I have a lot of fat on my body. I teeter between overweight and obese, per all those handy BMI calculators. For me to give this diabetes control situation a chance, I need to get into the normal … Continue reading I’ve made a lot of excuses
I’m a control freak
Oh, I know I am, a control freak. I am also obsessive compulsive. I won't go into the details, because they are not all that pretty, but I am. Although I think control freak has a pretty negative connotation in our world, I also think my personality has served me well in the healing process. Blue Eyes' … Continue reading I’m a control freak
try not to cry on my rainbow 