Columbia River Gorge I've been a little down lately. Not sure if it is the change of seasons, change of clocks, change of scenery, or what. Pretty sure it's not change of seasons as Autumn is my favorite and our weather here in the Pacific Northwest has been glorious. Probably not change of clocks. I'm … Continue reading Adulting is hard
I wrote a post a couple years ago about suicide and also bits about my sister's mental illness. It will never be about us I describe a situation where she had harmed herself and was put in a suicidal lock-down ward of a local hospital. I took to her a gift of a little Beanie … Continue reading B.P.D.
I’m currently on a plane to San Francisco to spend a long weekend with Blue Eyes, being touristy. We’ve been to the Bay Area dozens of times, Blue Eyes was actually born just outside the city, but this time I wanted to do a couple walking tours, Chinatown and Little Italy... some history, some food, … Continue reading Strong a.f.
Embracing Mindfulness. If we actually sit and think, really sit with our thoughts, and actions, do we condone our own behavior. No Excuses. I have the above italicized words written on a note, but I didn't write down who said them? Maybe Pema Chodron? I do remember me typing in the words around it though. … Continue reading Revelations
First there was the earth shattering revelation that my husband had cheated on me. Repeatedly. Then there was the pain, the shock, the confusion, the heartache, and the continued torture of hearing all the things he had done that broke apart my world. Then there was me, falling to the ground in agony. There was … Continue reading Getting to that place
The words I swore I never wanted to hear again. The words that pissed me off, and confused me, and made me think people just didn't get what I was going through. The words that made me want to scream. Now I'm saying them too. I hear those words coming out of my mouth, and … Continue reading I’m saying those words
And this is the way it is going to be, for a very very long time. I was doing well. Accepting of my new and hopefully temporary role of being the caregiver to my husband. I had honestly, pre surgery, been doing well with our roles reversed for a change. I enjoyed kicking back and not … Continue reading I was doing so well
For me, self care means taking a moment to stop and appreciate the beauty around me. This past weekend we did a little wine tasting with friends and this gorgeous flower arrangement was on the tasting counter. My goal here is to journal my life... on the blog of me. I try not to do … Continue reading Obliteration of self