It seems the last time we did the Whole30 was maybe five years ago. I remember it well, very well. The last time we did it, Blue Eyes was hospitalized on Day 27. Funny, not funny. I also did learn a few things about myself after blood work. Although my blood sugars go down (a … Continue reading Back to the Whole30, again
type 2 diabetes
On his own terms…
A few people have mentioned here and elsewhere how my dad lived life on his own terms. He lived that way, and then he died that way. Dad passed away last Thursday, February 6. He was stuck in the ICU for five weeks. No doubt it was torture for him. Before going into the hospital … Continue reading On his own terms…
Too soon to say goodbye
We found out early Friday morning that my dad is in critical condition, in the ICU up north near his home in Washington State. He's 77 years old. He’d been in some abdominal pain for a few days, which then became severe, and he asked my step mom to call an ambulance because he literally … Continue reading Too soon to say goodbye
Adventures afoot
I'm about to embark on my yearly wellness adventure, but first I'm off to see TC in Miami at the end of March, lol. She's all about the decadence, not so much the healthy, but she does like to walk a mean mile, so that's good. It all started about four months ago. I was … Continue reading Adventures afoot
Hyper sensitivity
These thoughts have been swirling around in my head for a while now. Not sure any of this will make a whole lot of sense. They weren't prompted by any one person, or any one recent incident, but merely a conglomeration of things that have been happening in my life, things I have read on … Continue reading Hyper sensitivity
What’s different now
This is NOT a recap post about what is different in my life now versus prior to discovery of my husband's betrayal and secret life. That would be one bloody long post. Been there, done that. No, this is a post about my health. I haven't really posted about my health in a very long … Continue reading What’s different now
I understand why they leave
I've been away for a while. No real reason other than I have been busy and also dealing with some health issues. Sometimes no matter what we do, our aging bodies fail us. I started insulin last night for my diabetes, but that is a story for a different day. Today I'm talking about the … Continue reading I understand why they leave
It still hurts
We are recently home from paradise. I returned from my six weeks of healthful living in North Carolina, spent one week at home seeing my own doctor and signing up for a local wellness center that offers all the fun classes I will want to take in order to preserve the exercise portion of my healthy lifestyle, … Continue reading It still hurts
Forever a work in progress
I have now been here, in my little home away from home, for five full weeks. Did I ever mention that I had never lived on my own before? I went straight from my parents house(s) to college life with roommates, to living with a partner and then to raising a family and building my own home … Continue reading Forever a work in progress
Emotional health
Today is day 18 of my time away. I am contemplating extending my trip by two more weeks. I am wrapped up in a cocoon of healthy thoughts and actions, and I really like it. My blood sugars are normal. My blood pressure is normal. I am six pounds from crossing back over the BMI chart obese … Continue reading Emotional health
try not to cry on my rainbow 