I've been away for a while. No real reason other than I have been busy and also dealing with some health issues. Sometimes no matter what we do, our aging bodies fail us. I started insulin last night for my diabetes, but that is a story for a different day. Today I'm talking about the … Continue reading I understand why they leave
type 2 diabetes
It still hurts
We are recently home from paradise. I returned from my six weeks of healthful living in North Carolina, spent one week at home seeing my own doctor and signing up for a local wellness center that offers all the fun classes I will want to take in order to preserve the exercise portion of my healthy lifestyle, … Continue reading It still hurts
Forever a work in progress
I have now been here, in my little home away from home, for five full weeks. Did I ever mention that I had never lived on my own before? I went straight from my parents house(s) to college life with roommates, to living with a partner and then to raising a family and building my own home … Continue reading Forever a work in progress
Emotional health
Today is day 18 of my time away. I am contemplating extending my trip by two more weeks. I am wrapped up in a cocoon of healthy thoughts and actions, and I really like it. My blood sugars are normal. My blood pressure is normal. I am six pounds from crossing back over the BMI chart obese … Continue reading Emotional health
I’m here
Since my arrival back east, a few things have happened. I have not looked back. I have not been bored or homesick or sad. I love it here, but I know my time here will come to an end and so I prepare to head back home eventually and enlist a new mindset. I'll embrace it … Continue reading I’m here
I’ve made a lot of excuses
As much as I would love to say I am just pleasantly plump, or a little chubby, I have a lot of fat on my body. I teeter between overweight and obese, per all those handy BMI calculators. For me to give this diabetes control situation a chance, I need to get into the normal … Continue reading I’ve made a lot of excuses
I’m a control freak
Oh, I know I am, a control freak. I am also obsessive compulsive. I won't go into the details, because they are not all that pretty, but I am. Although I think control freak has a pretty negative connotation in our world, I also think my personality has served me well in the healing process. Blue Eyes' … Continue reading I’m a control freak
Complacency
It's been a while since I have been here blogging. I read, and sometimes comment, but writing on my blog is a whole different beast. Some days I feel like I could write ten entries, and then suddenly it feels like weeks go by without the desire, or the time... I am often thinking about blogging because my … Continue reading Complacency
Lost identity
In the shower this morning I realized I am having an identity crisis. I have written so much here on my blog. I have spilled out who I am, what has happened to me both before and after I found out about my husband's secret life, how I feel about addiction, how I feel about … Continue reading Lost identity
Drum roll please… what’s an accountability report again?
Yesterday was an amazing day. Not only was it Day 30 of our adventure on the Whole30 eating plan, but we also drove to our coastal property and took a good long look at the floor of our flourishing beach house, in 70 degree weather, the second week of February!!! There were families on the beach running and … Continue reading Drum roll please… what’s an accountability report again?
