I'm about to embark on my yearly wellness adventure, but first I'm off to see TC in Miami at the end of March, lol. She's all about the decadence, not so much the healthy, but she does like to walk a mean mile, so that's good. It all started about four months ago. I was … Continue reading Adventures afoot
health
Hyper sensitivity
These thoughts have been swirling around in my head for a while now. Not sure any of this will make a whole lot of sense. They weren't prompted by any one person, or any one recent incident, but merely a conglomeration of things that have been happening in my life, things I have read on … Continue reading Hyper sensitivity
What’s different now
This is NOT a recap post about what is different in my life now versus prior to discovery of my husband's betrayal and secret life. That would be one bloody long post. Been there, done that. No, this is a post about my health. I haven't really posted about my health in a very long … Continue reading What’s different now
peace
A friend posted this on her Facebook recently. It spoke to me.
This is my time
I'm leaving early tomorrow morning, heading east, and I plan to be away from home for at least five weeks. I need this time. I feel lucky because my kids are grown and anything I need to do for work (which is very little at this point) can be done remotely. I'm lucky because my … Continue reading This is my time
Let the count down begin…
Well, I know I am a little premature with this count down, but that is how insanely excited I am for the upcoming trip we will embark upon next month. And maybe I am just a teeny bit stir crazy at this point since I have not really been out of the house for a week now … Continue reading Let the count down begin…
It still hurts
We are recently home from paradise. I returned from my six weeks of healthful living in North Carolina, spent one week at home seeing my own doctor and signing up for a local wellness center that offers all the fun classes I will want to take in order to preserve the exercise portion of my healthy lifestyle, … Continue reading It still hurts
Forever a work in progress
I have now been here, in my little home away from home, for five full weeks. Did I ever mention that I had never lived on my own before? I went straight from my parents house(s) to college life with roommates, to living with a partner and then to raising a family and building my own home … Continue reading Forever a work in progress
Emotional health
Today is day 18 of my time away. I am contemplating extending my trip by two more weeks. I am wrapped up in a cocoon of healthy thoughts and actions, and I really like it. My blood sugars are normal. My blood pressure is normal. I am six pounds from crossing back over the BMI chart obese … Continue reading Emotional health
I’m here
Since my arrival back east, a few things have happened. I have not looked back. I have not been bored or homesick or sad. I love it here, but I know my time here will come to an end and so I prepare to head back home eventually and enlist a new mindset. I'll embrace it … Continue reading I’m here
