Disclaimer: I took two dance classes and a stretching class this past Saturday, then took two very long walks, and now my right knee is absolutely screaming at me. Exercise is critical to my continued health goals. Damn I HATE being injured and grounded. It pisses me off. So here goes... https://www.youtube.com/watch?v=eiDiKwbGfIY I'm not sure … Continue reading Days like this