Yes, to this: “80% of women don’t cry, scream, or argue when they’re hurting, they go silent. Not because they don’t care, but because they’ve already said everything they needed to say and it changed nothing. Silence is her last language. It’s what she says when she realizes her words have fallen on deaf ears … Continue reading Signs of emotional exhaustion
silence
What I’m seeking
When I was in the trauma therapist's office last month, she asked me to think of something that brought me peace. Something I could focus on to calm my breathing and use during somatic healing. Sitting there in the middle of Los Angeles on a sunny 70 degree December afternoon, all I could think about … Continue reading What I’m seeking
try not to cry on my rainbow 