As much as I would love to say I am just pleasantly plump, or a little chubby, I have a lot of fat on my body. I teeter between overweight and obese, per all those handy BMI calculators. For me to give this diabetes control situation a chance, I need to get into the normal … Continue reading I’ve made a lot of excuses
type II diabetes
Accountability Report: let’s regroup
"Every day is a new beginning. Take a deep breath, and start again." Ritu Ghatourey Yesterday would have been Day 30 of the Whole30 Program, IF we had stuck to it for thirty days. One of the "rules" of the program is that if you go off the program, you must start over. Well, we did stumble a … Continue reading Accountability Report: let’s regroup
Accountability Report: I cheated
Oh, oops, I can eat pumpkin, I think. Wait, that's not it... I've completed my first week on the Whole30 eating plan. We have enjoyed such delicious home cooked meals as turkey lettuce wraps, cajun shrimp salad, thai halibut curry and on the menu for this weekend is cottage pie with cauliflower mash topping, plantain tostadas … Continue reading Accountability Report: I cheated
Accountability Report. Time to check back in.
We are home. Hallelujah. Traveling is fun, until it isn't. Returning home after a long trip away usually finds me bouncing back and forth between happy exhaustion and anxiety over getting back into a routine. We returned home Thursday night and I must say, I was happy exhausted (no debilitating anxiety this time from returning to … Continue reading Accountability Report. Time to check back in.
try not to cry on my rainbow 