“No man is worth your tears, but once you find one that is, he won’t make you cry.” -Anonymous Journal Entry: June 11, 2014 D-Day was exactly five months ago today. I have been in one form of therapy or another for nearly the entire five months since then. I have been in intensive trauma … Continue reading Things I have learned after five months of trauma and a boatload of therapy
trauma therapy
Powerless to the addiction
“Before coming to Sex Addicts Anonymous, many of us never knew that our problem had a name. All we knew was that we couldn't control our sexual behavior. For us, sex was a consuming way of life. Although the details of our stories were different, our problem was the same. We were addicted to sexual … Continue reading Powerless to the addiction
Day Two: Can we fix this mess?
Journal Entry: May 16, 2014 I sent this message to my friend during my lunch break: Hi D. I am killing time since I have a 1 hour and 40 min break with no place really to go except the bed bath and beyond across the street, or the sundry shop in the lobby (that … Continue reading Day Two: Can we fix this mess?
Day One: How did I get here?
Journal Entry: May 15, 2014 Message to D: I am looking forward to my session today. I have high hopes. Yesterday was a great day even with airports and airplanes. I did fine. My birthday dinner was fabulous, one of my favorite restaurants. We had a rough morning, unfortunately, but B is at a "meeting" … Continue reading Day One: How did I get here?
I fall apart
Journal Entry: May 1, 2014 It’s a beautiful first of May day, sunny and warm. My birthday is in May and I have always been partial to the month. May and September are my favorites. Although some little blossoms show themselves in March and April, everything blooms in earnest in May. My new therapist’s office … Continue reading I fall apart
Am I losing my mind
Journal Entry: April 22, 2014 I have been feeling increasingly anxious and depressed lately and I am not really loving my therapist. Some days I feel like I am living inside someone else's head, someone else's life. My husband has found a clinic in Southern California that specializes in the sex addiction-induced trauma model for … Continue reading Am I losing my mind