Today is day 18 of my time away. I am contemplating extending my trip by two more weeks. I am wrapped up in a cocoon of healthy thoughts and actions, and I really like it. My blood sugars are normal. My blood pressure is normal. I am six pounds from crossing back over the BMI chart obese … Continue reading Emotional health
Oh, I know I am, a control freak. I am also obsessive compulsive. I won't go into the details, because they are not all that pretty, but I am. Although I think control freak has a pretty negative connotation in our world, I also think my personality has served me well in the healing process. Blue Eyes' … Continue reading I’m a control freak
Yesterday was an amazing day. Not only was it Day 30 of our adventure on the Whole30 eating plan, but we also drove to our coastal property and took a good long look at the floor of our flourishing beach house, in 70 degree weather, the second week of February!!! There were families on the beach running and … Continue reading Drum roll please… what’s an accountability report again?