I remember the day I found out my sister was a cutter. She always did the cutting in private, she hid the wounds and the scars. Her pain was hers and cutting was an outlet to release the pain. I knew she didn't do it for attention. I knew she was suffering an agony I … Continue reading Survival
cutting
Revelations
Embracing Mindfulness. If we actually sit and think, really sit with our thoughts, and actions, do we condone our own behavior. No Excuses. I have the above italicized words written on a note, but I didn't write down who said them? Maybe Pema Chodron? I do remember me typing in the words around it though. … Continue reading Revelations
A forever reminder
In a hotel room in Paris, I sat bolt upright in bed and gripped my left forearm with my right hand. There was a searing pain there on my arm. Whoa, I thought what the heck is going on. I know I had been having a nightmare, I was sweaty and disoriented, but I couldn't … Continue reading A forever reminder
try not to cry on my rainbow 