May your world bring you peace and joy today. ❤
self care
Life is a good teacher and a good friend
On this Christmas Eve day, I wanted to share the words of Pema Chodron. Blue Eyes is on day three of recovery from his hip replacement surgery. He is doing well, but as expected, is in quite a bit of pain. Our boys are off at my parent's house for Christmas Eve, and we are … Continue reading Life is a good teacher and a good friend
I will never tell him I forgive him
I have read a couple betrayed spouse posts recently, as well as an article or two, on the subject of forgiveness. I have also heard the phrase, "I will never forgive him," quite a few times. I am pretty specifically focusing on betrayed spouses forgiving their cheating spouses. Although I have mentioned forgiveness a few times on my … Continue reading I will never tell him I forgive him
Nobody said it was easy
https://www.youtube.com/watch?v=RB-RcX5DS5A Living with an addict, is hard. Living with an unrecovered addict is a bitch and half. I have done that and I don't want to ever do it again. Blue Eyes is a recovering addict. He wants to be a better man. He wants to change what is broken. He wants to heal. He … Continue reading Nobody said it was easy
I did it
I made it through that fucking colonoscopy like a champion. Ha, I am patting myself on the back, obviously, for something thousands of people do every single day without complaining. A routine procedure, if you will. The thing is though, I never realized before how toxic trauma can really be. I never realized simple fears could … Continue reading I did it
Some days
I let the hot water wash over me in the shower this morning, and as I watched the steam float slowly to the ceiling, I wrote these words in my head. The feelings were strong in me. The desire to flee, the desire to be free, the desire to be alone. As if they were … Continue reading Some days
Facebook, you torture me
This morning Facebook reminded me that six years ago today I posted the following entry on my personal blog, which I then linked to Facebook. This was a trigger, a huge trigger. I'll explain later. Wednesday, November 18, 2009 Why am I doing this? Why am I writing this blog? Because this past weekend I … Continue reading Facebook, you torture me
Revisiting my story
The story in my head plays out. I am a happily married 50-year old woman with two amazing and mostly grown sons. My husband and I have been best friends and partners for 30 years. We share everything. We are passionate, loving, kind, and show each other mutual respect, until I realize, one of us … Continue reading Revisiting my story
My challenge with blogging
We're still in Japan, having a wonderful time, but that doesn't mean I don't think about the betrayal. There are so many triggers everywhere. Those who read my blog know what I have been going through the past 22 months. First there was discovery, a harrowing phone call and all the revelations that followed regarding my … Continue reading My challenge with blogging
I hate effing roller coasters
Sorry, I don't meet the height requirement to ride your emotional roller coaster. I have been having some lovely conversations lately with a couple of betrayed spouse blogger friends. I really do cherish these relationships... I'm pretty sure they know that, because I tell them all the time. As we all struggle through, with very … Continue reading I hate effing roller coasters
try not to cry on my rainbow 