Our therapy appointment on Friday began with the therapist asking how I was getting along since my dad's passing. I told her it had only been a few days since his funeral, which had been overwhelming, but that I was doing pretty well as long as I don't watch the video someone took of all … Continue reading When anger rears its ugly head
couple’s therapy
I’m still in that box
My baby brother, the Listener, the one who works for us and knows everything, called my mobile phone last Thursday at about 1:30pm. He didn't beat around the bush. He said, "dad is gone." Even though I knew what was coming, the words still hit me with an awful force. It wasn't shock or surprise, … Continue reading I’m still in that box
Everything I need
Malibu, Photo Credit: Jenna Day There's a piece of me that belongs to Los Angeles. I'm a west coast girl and have been visiting LA since long before I met my husband, and I met him at 20! Blue Eyes is from The San Fernando Valley, just northwest of Los Angeles proper. He's a "Valley … Continue reading Everything I need
The ninth step
I am neither scholarly, nor a particular fan, but I am finding Dante's Inferno keeps coming to mind when I think about Blue Eyes' ninth step, which he presented to me in Ms. Honey's office, last Thursday. He was thirty five years old when he began his journey through hell, Dante that is. Mid way through … Continue reading The ninth step
Sunshine
I found myself in a puddle of tears this morning, and so here I am. I could call a friend, but what would they really be able to do other than listen and try and talk me through the sadness. The sadness just is sometimes. Every day I wake up and hope things will be just a little better … Continue reading Sunshine
Torn
Best laid plans, and all. For the fourth, we were set to drive up north for the big family picnic and barbecue, and we even drove almost half way there before I realized I had forgotten my medications, which include high blood pressure meds, and birth control pills. Two things I need to take on time. … Continue reading Torn
Oh happy day!
There are a few reasons I am feeling much happier today. First, Blue Eyes and I had a long discussion this afternoon regarding taking a break from couple's counseling. At first he thought we should continue because I seemed to be in a better mood when we left counseling each Tuesday afternoon. After I explained … Continue reading Oh happy day!
A desperate need for structure
As previously mentioned, a separation period has been discussed. I had suggested starting with three months. When Blue Eyes asked me when I wanted to start the separation I said, "I don't." He seemed confused. I explained to him that when I spoke of a separation, I wanted him to know how I thought it would … Continue reading A desperate need for structure
I don’t actually know what is real
"I love myself!" It was a downright hellish battle for my trauma therapist to get me to say those words last year. In one of our earlier sessions, she said, "Kat, do you love yourself?" And I sat there, for a long time, thinking. And then tears started rolling down my cheeks. At that point, I … Continue reading I don’t actually know what is real
Couple’s therapy
Things are going well. Really well actually until today when my husband said something stupid and careless and my mood took a nose dive. Thankfully it was short lived, but totally unnecessary. His thoughtless blunders continue to remind me of the excruciatingly slow progress of his recovery and my constant fear that what I really want … Continue reading Couple’s therapy
try not to cry on my rainbow 