I’m giving myself permission to feel really shitty today. I’m tired. I’m burnt out. I want more happiness in my life. The tears are welling up in the corners of my eyes right now, threatening to spill over, and it’s okay. My chest is tight. I feel like I want to run away. I’m in … Continue reading It’s okay to feel really bad some days
betrayal trauma
You are going to be okay, part one
A very pretty day in the neighborhood WordPress reminded me last weekend that this blog is now six years old. I started writing about nine months into my healing journey. I had been journaling for months and it took quite a while to put all those words into legitimate, readable blog entries. I finally caught … Continue reading You are going to be okay, part one
Things we remember
Full disclosure. I am going to admit straight off that this is a petty and immature post. I rarely feel this way, at least not anymore, but there's something about being cooped up for weeks that has me tense and a bit ungrounded. I just had a video call with my doc and we are … Continue reading Things we remember
Missing those days
A friend sent this yesterday. I think it is beautifully written, and so true. The tears flowed. I'm missing my Brooklyn boy.The Last Time From the moment you hold your baby in your arms,you will never be the same.You might long for the person you were before,When you have freedom and time,And nothing in particular … Continue reading Missing those days
My identity
https://www.youtube.com/watch?v=sIaT8Jl2zpI It's no secret that I am not a religious person. My spirituality comes from within. My strength comes from knowing I am a good person. It's also no secret that I listen to Top 40 music. I have a huge playlist on my iTunes that crosses every genre, but I never remember to set … Continue reading My identity
Will I be okay
On our recent business trip back east, we stayed at a hotel in Boston for four nights. When you get off the elevator of the 14th floor of this hotel, there is a little grouping of paintings, with this quote in the middle: After a few arrivals to our floor, and Blue Eyes looking at … Continue reading Will I be okay
Midtown mood
We have a number of different views out of our 14th story hotel room here in midtown Manhattan. We're here for business, but also visiting our Brooklyn son. The above is the view I have been staring at most of the day. I don't seem to be able to control my mood here in the … Continue reading Midtown mood
Psychologically speaking…
My younger son has suggested I go back to school and get a degree in psychology. He thinks, perhaps, that I like to talk about this situation of being married to a sex addict, a secret keeper and a liar if you will, betrayer of our marriage, a little too much? I don't know. I … Continue reading Psychologically speaking…
Does time heal wounds
My answer is: no. “This life is for loving, sharing, learning, smiling, caring, forgiving, laughing, hugging, helping, dancing, wondering, healing, and even more loving. I choose to live life this way. I want to live my life in such a way that when I get out of bed in the morning, the devil says, 'aw … Continue reading Does time heal wounds
Some people will never get it
Some people, a lot of people actually, will never really get what it feels like to be betrayed by the person they love most. And truthfully, I am glad they never will have to feel that gut wrenching pain. It does not feel good, in any way. It is devastating. It changes us forever. So that … Continue reading Some people will never get it
try not to cry on my rainbow 