Journal Entry: Mother's Day, May 11, 2014 After zero hours of sleep and with all the pain relievers worn off, what is left is a long ugly cut on my arm covered in dried blood and sixteen big black stitches, and a whole lot of pain. A forever reminder of my husband’s betrayal. We had … Continue reading And the rest of the weekend went like this
grief
I did not leave tonight
Journal Entry: May 10, 2014 "It's not the load that breaks you, it's the way you carry it." -Lena Horne Days have gone by since I have written in my journal. This is not a good sign. I knew this day would arrive eventually. I’m pretty sure it will go down as the second most destructive … Continue reading I did not leave tonight
I could star in my own reality show
Journal Entry: April 29, 2014 With me being sick, and my friend being super busy with work, most of our communication lately has been via FB email. I have really isolated myself from most everything that was my life “before.” The loneliness can really get to me, especially when the only human I encounter in a … Continue reading I could star in my own reality show
The darkness
Journal Entry: April 27, 2014 “I remained too much inside my head and ended up losing my mind” -Edgar Allen Poe Every day I try and trudge through the monotony of my new existence. Every day I feel the same feelings of despair and loneliness. I am making some progress. Many times I am able … Continue reading The darkness
Today I want to gut the bitch
Journal Entry: April 23, 2014 Warning: this is a venting post. I do not normally just vent with all the words and hate that go along with that, but today, today I need this. This is going to be a full on rant. I have to get it OUT!!! I feel better already. As my … Continue reading Today I want to gut the bitch
Am I losing my mind
Journal Entry: April 22, 2014 I have been feeling increasingly anxious and depressed lately and I am not really loving my therapist. Some days I feel like I am living inside someone else's head, someone else's life. My husband has found a clinic in Southern California that specializes in the sex addiction-induced trauma model for … Continue reading Am I losing my mind
I am alone.
Journal Entry: April 21, 2014 What to do with myself? I never thought much about it four months ago. My husband traveled a lot over the past 20 years. I was alone a lot. For years I had the boys. They were the best company. I love them with everything that I am and have … Continue reading I am alone.
These are a few of my favorite triggers
Journal Entry: April 16, 2014 I have already journaled about some of the most disturbing and prevalent triggers in my life including planes, airports, hotel rooms, and cities they traveled to together. My husband’s mobile phone and laptop are also huge triggers as he spent a great deal of time texting, sexting, calling and emailing … Continue reading These are a few of my favorite triggers
I will come out of the storm
Journal Entry: April 18, 2014 One of my hobbies is taking photos. I used to lug around my heavy Nikon D300 with me everywhere. For the past couple of years, however, basically since I got this wicked case of tendonitis in my right elbow, I have just made due with my handy iPhone. I took … Continue reading I will come out of the storm
Please let me off this psychotherapy hamster wheel
April 17, 2014 “He who controls others may be powerful, but he who has mastered himself is mightier still.” Lao Tzu We returned home yesterday from our cruise. My husband is sick with a throat infection and we are both exhausted. The trip was like a roller coaster ride. One day to the next, emotions … Continue reading Please let me off this psychotherapy hamster wheel
try not to cry on my rainbow 