This is really a post to my husband. A post out of utter frustration to my 8 1/2 years sober sex addict husband. I would talk to him face to face, but he’s too busy working, at 11:30pm. At diagnosis Blue Eyes acknowledged who and what he was and started on his recovery journey… a … Continue reading Do you wonder why I run away
CPTSD
You are going to be okay, part one
A very pretty day in the neighborhood WordPress reminded me last weekend that this blog is now six years old. I started writing about nine months into my healing journey. I had been journaling for months and it took quite a while to put all those words into legitimate, readable blog entries. I finally caught … Continue reading You are going to be okay, part one
Strong a.f.
I’m currently on a plane to San Francisco to spend a long weekend with Blue Eyes, being touristy. We’ve been to the Bay Area dozens of times, Blue Eyes was actually born just outside the city, but this time I wanted to do a couple walking tours, Chinatown and Little Italy... some history, some food, … Continue reading Strong a.f.
Survival
I remember the day I found out my sister was a cutter. She always did the cutting in private, she hid the wounds and the scars. Her pain was hers and cutting was an outlet to release the pain. I knew she didn't do it for attention. I knew she was suffering an agony I … Continue reading Survival
Anxiety abroad
I am currently in Japan. Blue Eyes is super busy with work while I get to enjoy some leisure and family time. We're celebrating my Mom's 75th and my niece's (The Princess) 4th birthday here in Tokyo. My baby brother (GQ) has lived in Tokyo for 24+ years now and I'm glad we have business … Continue reading Anxiety abroad
Therapy is nice…
So, I think I am at this place. The place where I can get past those horrible, frustrating, triggering, and often times painful moments without more therapy. At least for now. I cancelled my last two therapy appointments. I just wasn't feeling it. But, never say never, right? A couple things I love about the … Continue reading Therapy is nice…
A forever reminder
In a hotel room in Paris, I sat bolt upright in bed and gripped my left forearm with my right hand. There was a searing pain there on my arm. Whoa, I thought what the heck is going on. I know I had been having a nightmare, I was sweaty and disoriented, but I couldn't … Continue reading A forever reminder
The new normal
Well, it's been a while. We returned a couple days ago from an 11-day trip to New York, New Jersey, and Atlanta, mostly for business. If not for the fact that Blue Eyes caught a bad cold and was sick as a dog the entire trip, and I mean he came down with it ON the … Continue reading The new normal
Worth fighting for
Just about 20 months ago I received trauma therapy in Los Angeles. The particular psychotherapist I visited specializes in working with developmental, relational, and shock trauma. From her website, "she is a specialist in the Sex Addiction-Induced Trauma Model and she is trained to work with the addict, the spouse, and the couple. She is also … Continue reading Worth fighting for
I did it
I made it through that fucking colonoscopy like a champion. Ha, I am patting myself on the back, obviously, for something thousands of people do every single day without complaining. A routine procedure, if you will. The thing is though, I never realized before how toxic trauma can really be. I never realized simple fears could … Continue reading I did it
try not to cry on my rainbow 