It's January 11, 2017 here in the U.S. and we are covered in snow, and it's snowing again. We rarely get a lot of snow in Portland. We're in a funny weather pocket. Our winters are usually fairly temperate, above freezing at least. We generally get one cold weather front per season. It might bring … Continue reading Snowed in
trauma
Trauma is a bitch
https://www.youtube.com/watch?v=2X0Zv7kfwU0 I listened to the studio version of this song... "I Don't Wanna Love Somebody Else" by A Great Big World so many times post discovery day I thought I would just die right then and there, listening to that song, crying out those words. Wherever I was, in my office, in my closet, in … Continue reading Trauma is a bitch
I’m saying those words
The words I swore I never wanted to hear again. The words that pissed me off, and confused me, and made me think people just didn't get what I was going through. The words that made me want to scream. Now I'm saying them too. I hear those words coming out of my mouth, and … Continue reading I’m saying those words
Therapy is nice…
So, I think I am at this place. The place where I can get past those horrible, frustrating, triggering, and often times painful moments without more therapy. At least for now. I cancelled my last two therapy appointments. I just wasn't feeling it. But, never say never, right? A couple things I love about the … Continue reading Therapy is nice…
“It will never happen again”
These are the words that send me to that place. That place where my insides feel like a big festering ulcer, where my head starts to ache and I feel an uneasy clamminess, like I need to purge. "It will never happen again." I was having a great day yesterday. I planned a romantic little … Continue reading “It will never happen again”
The new normal
Well, it's been a while. We returned a couple days ago from an 11-day trip to New York, New Jersey, and Atlanta, mostly for business. If not for the fact that Blue Eyes caught a bad cold and was sick as a dog the entire trip, and I mean he came down with it ON the … Continue reading The new normal
Dreamers
Some people think it is odd that I can remember my dreams with such clarity. I guess a lot of people can't remember their dreams, and if they can, they can't remember much detail. About once a week I have a really vivid dream that stays with me for at least a few hours, if … Continue reading Dreamers
A tumble, then a fall
After my last post, things went a bit bad to worse. It is difficult to explain these days how moody we can both be, for differing reasons, under the circumstances. I read a blog post a couple days ago that caused me to go to a place of great pain. I honestly thought I was past … Continue reading A tumble, then a fall
What was he thinking
Somehow my exercise playlist on my iPhone disappeared. It probably happened with a recent update. I have always had trouble with iTunes. I had already started up the elliptical when I realized I didn't have a decent playlist to listen to. I set the thing to shuffle. As I was winding down my 35 minute … Continue reading What was he thinking
Worth fighting for
Just about 20 months ago I received trauma therapy in Los Angeles. The particular psychotherapist I visited specializes in working with developmental, relational, and shock trauma. From her website, "she is a specialist in the Sex Addiction-Induced Trauma Model and she is trained to work with the addict, the spouse, and the couple. She is also … Continue reading Worth fighting for
try not to cry on my rainbow 