https://www.youtube.com/watch?v=EBt_88nxG4c I have mentioned P!NK a few times on my blog... okay, a lot of times on my blog. I love her, I really do. I have cried to her songs, I have laughed to her songs, and mostly I have exercised to her songs. She's special. I know she's been through a lot … Continue reading Beautiful trauma
self care
Wait, what just happened?
Things were going along so well, and then someone had to go and fuck it up. This post is not really about sex addiction. To sum things up, shit happens no matter how adept I believe I am at avoiding it. And, my life's not perfect (I know, I know—no one’s is) but I have … Continue reading Wait, what just happened?
This is my time
I'm leaving early tomorrow morning, heading east, and I plan to be away from home for at least five weeks. I need this time. I feel lucky because my kids are grown and anything I need to do for work (which is very little at this point) can be done remotely. I'm lucky because my … Continue reading This is my time
Where happiness grows
“When your heart is broken, you plant seeds in the cracks and pray for rain.” ― Andrea Gibson Three and a half years ago I wrote a journal entry and when I posted it on my blog in November, 2014, I titled it: Planting the seeds and I end the post with... I am cracked, but I … Continue reading Where happiness grows
My relationship with s-anon
What is my relationship with S-Anon? Well, basically, I don't have one. In a perfect world my husband would have worked with his therapist, told the therapist the truth about his secret sex life, all of it, and then worked with the therapist on a way to more safely inform me of Blue Eyes' sexual … Continue reading My relationship with s-anon
It will never be about us
I have had numerous conversations lately swirling around the heartbreaking topic of suicide. It's one of those things that seems to happen in waves, but in fact happens all the time, thoughts of it, and the actual act of it. The familiar words of regret from those left behind, family, friends... insisting there was something … Continue reading It will never be about us
I’m baaack
Okay, so anyone else picturing Jack Nicholson? Just me? Moving right along... I think this is the longest break I have taken from blogging since I started this thing 2 1/2 years ago. I wanted to write, I really did, on some days at least, but it seems the entire six weeks of our holiday … Continue reading I’m baaack
Travelogue: North Carolina
I am still working on starting a travel blog, but in the meantime, here I am. This blog seems to encompass my whole life at this point. I left for North Carolina on Saturday, September 3rd and commenced my health quest on Sunday the 4th. The program included a beautiful and brand new contemporary one … Continue reading Travelogue: North Carolina
Forever a work in progress
I have now been here, in my little home away from home, for five full weeks. Did I ever mention that I had never lived on my own before? I went straight from my parents house(s) to college life with roommates, to living with a partner and then to raising a family and building my own home … Continue reading Forever a work in progress
Emotional health
Today is day 18 of my time away. I am contemplating extending my trip by two more weeks. I am wrapped up in a cocoon of healthy thoughts and actions, and I really like it. My blood sugars are normal. My blood pressure is normal. I am six pounds from crossing back over the BMI chart obese … Continue reading Emotional health
try not to cry on my rainbow 