Columbia River Gorge I've been a little down lately. Not sure if it is the change of seasons, change of clocks, change of scenery, or what. Pretty sure it's not change of seasons as Autumn is my favorite and our weather here in the Pacific Northwest has been glorious. Probably not change of clocks. I'm … Continue reading Adulting is hard
sex addiction
Precipice
He's there, right now, sitting at the edge of his own sanity. He's unable to hide it, or even deny it. It's not coming from nowhere. It's muscle memory. It's those feelings of having been here before. Not in this exact place, but something, somewhere similar. A bustling city, a lonely hotel room, life crashing … Continue reading Precipice
Triggered
This past week I finished watching the television series called The Fall (2013-2016). I watched it all the way through over a few weeks time. It is dark, and intense. The story of a serial killer (Jamie Dornan) in Belfast, Ireland, and the detective (Gillian Anderson) brought in to track him down. It was a … Continue reading Triggered
Assumptions
The sex addict world of betrayal may in fact be a bit different (or a lot different) from the average infidelity nightmare. Sex addicts are not out shopping for a new spouse with their sexual indiscretions. Often an SA's destructive behaviors have gone on for years and included any number of secret sexual activities. The … Continue reading Assumptions
Integrity
So, it's been written over and over that sex addiction isn't really about sex, just like alcoholism isn't really about the brand of alcohol a person likes to drink. Addiction is about medicating wounds, trauma, mental illness, about filling the void and feeling better in the moment, even if that moment is ever so brief. … Continue reading Integrity
Two stepping
In a comment Blue Eyes made on the My identity post a few days ago, he wrote "I am not a two stepper." I had no idea what a "two stepper" was in relation to addiction. So I asked him what it meant to him, then I looked it up (to see what it meant to others). … Continue reading Two stepping
Sex Addict
Whenever I read, in a story, an article or a blog entry or wherever, that a person has self-diagnosed as a sex addict after being caught cheating, because theoretically it's a good excuse for bad behavior, I sigh. Whenever I hear someone call someone else a sex addict because the target of hate and disdain … Continue reading Sex Addict
I knew it wasn’t perfect
It was Sunday morning of this past holiday weekend and I was triggered by something, I don't quite remember. It wasn't so much debilitating as it was distracting. Those feelings of not knowing, of my instincts being totally off, for years. Of him telling me about Ashley, the first, how she had worked years before … Continue reading I knew it wasn’t perfect
Thoughts for today
I knew it wasn't perfect Not me, not you. Our faults were written all over our faces, and on every wall and in all the spaces. Me, always too much. Always the first and last to speak and share. The one with all the words, the one who never shuts down and always cares. You, … Continue reading Thoughts for today
Moving on
Street Art at Wynwood Walls, Miami Disclaimer: I wrote this post as the third in the trilogy of 'I woke up to nothing' posts. I'm over those feelings now, but March included a couple of really difficult weeks. The sadness even spilled over into our business trip to Paris, but again, I'm doing better. I'm … Continue reading Moving on
try not to cry on my rainbow 